The most important part in the supplement Garcinia is HCA - hydroxycitric acid which if you didn't know it helps suppress appetite. It does this by increasing the serotonin level which is important brain chemical (neurotransmitter) that affects are appetite and mood.
High level of serotonin helps us to lose weight by controlling the appetite and sugar craving. As well, it helps us to control our hunger.
Furthermore, increased serotonin levels helps with our emotional eating. It lifts depression and fade anxiety.
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