Thursday, August 6, 2015
Combination of Honey and lemon for better immunity and digestion
We all know that honey and lemon have a huge effect on our heath and in combination they even have more healthful effect. Honey and lemon contain antioxidant, they have antibacterial capacity and most important they reinforce our immunity.
Helpful for loosing weight.
The lemon contains zero calories and gives energy. The combination of both helps eliminate the fat in our body, on the other hand, the sugar from the fruit digest quickly. If you want to shred that fat from your waist add 3 tea spoons of lemon juice and one tea spoon of honey in a glass with lukewarm water. You should drink this in the morning that way it will rapid your metabolism.
Eliminates the acne.
The antibacterial capacity of the lemon and honey would help you to solve the problems with your skin. Make a mask form lemon and honey, place it on your skin than wash it and you'll get a beautiful ten.
It helps when we have the flu.
When your immunity is weak it is important to get a big doze of vitamin C. In a pot with water put one tea spoon of ginger, 3 tea spoons of honey and 3 tea spoons of lemon and leave it to boil. After that strain it and drink this 2 to 3 times a day.
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