Refresh yourself with a flavored water

 The recommended water doze can be sometimes pretty boring, so to stay on the right track and drink water regularly try flavored water.

 Natural flavored water can be perfect and healthy refreshment.

 This are couple of simple ideas how to make a homemade flavored water.

 This is what you need. 

 Any kind of fruit (except a banana) 

 Rosemary, mint, sage or any kind of herb that you want to add, however, be careful to match the fruit so the water tastes good. 

 A jar 

 Wood Spoon 

 Water

 How to make it. 

 After slicing the fruit into smaller pieces, firstly put the herbs in the jar and press them with the spoon, then put the fruit and again press the fruit with the spoon so it not takes a lot of space. Put the ice and at the end the water. Put it in the fridge and drink it after couple of hours when the fruit have relinquish its natural aroma.

Here are couple of ideas for combining fruit and herbs so you can get a good flavored water.