This foods can satisfy the desire for sugar and in the meantime wont harm your health. The sugar in the sweets can be quite harmful so replace it with healthy foods.
Apple
This fruit can be great replacement to kill the desire for sweets. There is no need to peal this fruit because all the vitamins are in the apple skin. Apple is full with nutritional fibers that give the feeling of satisfaction so you feel less hungry.
Corn
Corn can help you give up sweets. It reduces the desire for sugar when is boiled. Corn is a great antioxidant, full with vitamins, minerals as well with nutritional fibers. Despite that kills the desire for sugar it reduces the desire for hunger.
Sweet potato
Another vegetable that can help you is the sweet potato. This food will not just kill the desire for sugar in your body as well will full your body with vitamins C, D, B6. The nutritional values of the sweet potato can help with heart diseases and other digestive problems.
Cinnamon
It is perfect spice with amazing smell and taste. The Cinnamon is actually perfect for reducing the desire for sweet as well can help you with weight loss.
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